Connecting the Dots in Chronic Illness
POTS • Gut Health • MCAS • Mold & Toxic Burden
MY APPROACH
The Prep-Bind-Remove-Rebuild Method ™
Toxins and poor gut health are often at the root of many chronic health symptoms.
I use a structured, step-by-step process to identify triggers, including mold, reduce toxic burden and restore gut health.
Each plan is personalized based on your functional lab results, symptoms, history, and how your body responds.
This approach supports the gut, nervous, and immune systems together. Rather than looking at body systems in isolation, we focus on how they connect.
I provide support for those experiencing one or more of the following:
POTS symptoms
Brain fog
Chronic bloat, SIBO, constipation, food intolerances
Histamine intolerance / MCAS
Fatigue, dizziness, headaches, anxiety
Sinus issues
Sleep issues
Widespread body pain
Mold Toxicity
Why Start With Toxic Mold?
Toxic mold that produces mycotoxins is extremely common and often overlooked. Many people never clean their AC units, check for hidden moisture, or realize that mold can grow inside walls, under floors, and in HVAC systems.
For some people, this exposure can quietly drive symptoms in the background.
I went down the rabbit hole too. And so did many of my clients…
Trying every diet under the sun.
Hormone testing.
Endless gut protocols.
Supplements for immunity.
Nervous system work.
Trying to fix symptoms from every angle, only to realize later that mold exposure was quietly driving the whole picture.
By the time people come to me, they have often tried several approaches and are overwhelmed by trying to tackle multiple toxins, but haven’t addressed their environment.
We start by ruling mold in or ruling it out. Because when mold is part of the picture and goes unaddressed, healing often feels like an uphill battle.
From there, we talk about air quality and remediation where appropriate, water filtration, and minimizing everyday toxin exposures from self-care products, cleaning products, etc.
We work on lowering overall toxic burden while supporting the gut and nervous system at the same time. That’s when things start to shift.
No extreme detoxes. No 30+ supplements a day.
Hi, I’m Oana
Certified Holistic Nutrition Practitioner
My goal is to offer a supportive space where we can explore your health challenges and find a clear path forward towards a healthier, happier you.
I’ve lived through POTS, mold toxicity, debilitating gut issues and many unexplained symptoms. Now, I combine that lived experience with expert training to help you move forward with clarity and confidence.
SERVICES & SUPPORT
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1:1 DETOX & GUT HEALTH PROGRAM
6 Months of Support & Functional Labs.
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BLOG
This is where I share free resources, tips and research.
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TRUSTED PRODUCTS & TESTING
Products I trust, recommend and use.