Resources for those navigating POTS and chronic illness.
Root cause focused. Grounded in real life and research.
Topics Covered:
POTS | MCAS | Gut Health
Mold Toxicity | Low-tox Living
If you have POTS, your “bucket” is full.
It’s rarely just one thing. In my experience as both a patient and practitioner, POTS is almost always driven by a combination of immune dysfunction and nervous system dysregulation, with an underlying burden of toxins (especially toxic mold), and infections pushing the body past its threshold.
There is usually one primary trigger, whether that’s mold, Covid, a tick-borne infection, gut dysfunction, traumatic event, or something else. But it rarely exists alone. When we find and address the biggest contributors, the whole system starts to shift.
Featured Blogs
Hi! I’m Oana
Certified Holistic Nutrition Practitioner (Canada based)
After my own journey with POTS, mold toxicity, SIBO, MCAS, and Lyme disease, I became passionate about simplifying complex health topics for those navigating chronic illness.
While I am not accepting new clients at the moment, I will continue creating blogs and educational resources. My goal is to help others access the information, resources, lab testing, and trusted products I wish I had years ago. No gatekeeping.
Resources for Self-Healers
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Educational Blog
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Self-Order Testing (Home & Body)
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Shop Trusted Products (International)
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Shop in Canada
My Background
My perspective comes from a combination of personal experience, years of working with clients, and ongoing education in functional and integrative wellness.
Among the many courses and programs I’ve taken, Dr. Jill Crista’s training has had the biggest impact on both my own healing journey and the way I approached working with clients.
