Metabolic and Gut Health for Women with Chronic Illness
Making wellness simple, practical and accesible.
What You’ll Find Here
Free Resources
Free resources (that are actually free!) designed to help you on your journey.
Functional Labs
Access to functional lab testing- no practitioner required.
Health Supplements
Access to trusted professional grade supplements and discounts.
Hi! I’m Oana
Certified Holistic Nutritionist & Housing Consultant
After navigating my own health challenges, including POTS, SIBO, MCAS, mold illness, Lyme disease and Bartonella, and working with many women, I developed a deep interest in women’s metabolic health.
I focus on insulin resistance, gut health, cortisol, and healthy habits that support everyday wellness.
I love sharing practical education, trusted resources, and simple strategies to help women get back on track.
Start Here
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Insulin Resistance Guide
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Functional Lab Testing
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Health Supplements
Explore The Blog
Free educational articles for those living with chronic illness. Topics include: POTS, gut health, mold illness & more.
