ABOUT ME
I am a Health Coach and Holistic Nutrition Practitioner, and my mission is to empower you to thrive by optimizing gut health, fostering wholesome habits in your diet, lifestyle, mindset, and environment, all while ensuring you don’t feel overwhelmed.
My personal journey made me recognize what many of us needed- an approach that connects all these essential elements in order to restore balance in the body.

MY HEALTH JOURNEY
My journey is one experienced by millions who have confronted the relentless challenges of persistent digestive issues and chronic illness, all while looking for answers and paths to healing.
Throughout the majority of my adulthood, I maintained a healthy lifestyle and nurtured a profound love for cooking. However, my deep dive into holistic nutrition only began a few years ago when I was struck by complex chronic illness.
For the better part of my life, I accepted digestive issues as a normal part of existence, unaware that my lifelong battle with IBS had a hidden root cause. I do think this played a role in the severity of what happened after…
As time unfolded, I developed chronic vestibular migraines, MCAS (Mast Cell Activation Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), reactivated EBV, heavy metal toxicity, and a multitude of other health conditions. I looked like I was 7 months pregnant. My life was further shadowed by overwhelming anxiety. My nervous system couldn’t handle things the way they were any longer. It was during this trying period that my intuition guided me toward a deeper investigation, revealing a myriad of undiagnosed gut issues such as SIBO, dysbiosis, leaky gut. Additionally, I discovered that toxic mold exposure had taken a toll on my gut and overall health. Finally, I had answers! It was not “all in my head”. The toxic mold had compromised my immune system to the point where conventional treatments weren’t helping, and my list of diagnoses kept growing. Once I addressed the mold, many of my conditions, including neuralgia, vanished.
This newfound knowledge ignited a journey to heal my body by addressing the root cause. This involved restoring gut health, minimizing toxin exposure, managing chronic stress, optimizing my nutrition and lifestyle, and providing the critical support my body so desperately required.
As I ventured on this path, I felt a renewed energy and a genuine opportunity for a fresh start.
Helping others find answers and healing has become my mission.
My Before…
…. and After
Credentials
Here is a list of some of the other courses I have completed:
Are You Missing Mold Illness In Your Patients? - Dr. Jill Crista N.D.
SIBO Pro Mini Course- Dr Siebecker
GI Map Mastery
Functional Nutrition Approaches to Gut Health
The Liver and Gallbladder in Health and Disease
Functional Lab Testing for Nutritionists- Marla Samuel
Overcoming Chronic Illness- Dr. Bryan Rade
Adrenal Masterclass- Brett Hawes
FDN Advanced: Thyroid
FDN Advanced: Functional Blood Chemistry Analysis
Emotional Eating
I have successfully completed two diploma programs in Holistic Nutrition & Health Coaching and Advanced Holistic Nutrition.